Unlock your potential and align to your purpose at our 1/2 day interactive workshop.
Throughout the day we take you through a 90min Himalayan breathwork and Meditation journey, using the ancient techniques passed down through a divine lineage over thousands of years through the master of the Vedantic tradition.
For millennia, technologies of Himalayan Breathwork, Kriya and Asana, have been around to connect you to and activate the body’s innate intelligence and healing capabilities, allowing you to access a deeper more personal experience. This powerful practice is designed to release your body’s own bliss chemicals and deliver a Transcendent Spiritual experience, whilst recalibrating your nervous system and detoxifying your body, leaving you:
-Energised,
-Confident
-Connected, and
-Present
We then, after a short break deliver 90mins of our Ascending Minds Holistic Life content that is focused around;
- Waking you up to your potential
- Cleaning up the areas of your life that have been holding you back (physical, mental, emotional, spiritual)
- Gaining clarity around where you need to grow and develop to fulfill your purpose and potential, and
- Leave you with a blueprint for what you need to do to show up as the best version of yourSelf.
We then cap the day off with a 60min Ascending Minds Integration session to engrain and tie a bow in all the new learnings and awareness through a unified practice of Breathwork, Yoga Flow and deep Meditation to move the energy through your body, release bio memory and dissolve any blockages that create internal resistance in your life.